Travel

GOLD COAST BUCKET LIST: A LOCAL STUDENT PERSPECTIVE

The article is written by Jane Churchill

DO/VISIT

Take a stroll at Springbrook Natural Bridge: Springbrook is nestled in the Hinterland and home to some of the states most spectacular bush walks and scenery. For a unique experience, head out at night and you can check out the glow worms.
Swim at Tallebudgera or Currumbin Alley: If you’re not a huge fan of swimming in the surf or if you are just after a more relaxing experience, Tallebudgera Creek and Currumbin Alley are patrolled swim areas with picturesque aqua water and no waves!
Have a Sunset Picnic at Burleigh Headland: Every single weekend Burleigh Hill is packed with young people having a drink and nibbles with friends whilst the sun sets over the city. It is the perfect spot to capture the most incredible Gold Coast view.
Check out local artists, creatives, boutiques, foodies, small businesses and designers at The Village Markets at Burleigh: Held on the first and third Sunday of every month at Burleigh Heads State School between 8:30AM and 2PM.
Buy Fresh Produce at the weekly Miami Organic Farmers Market: Held every Sunday at Miami State High School from 6AM to 12PM.
Have a drink at Melbas on the Park: A popular student bar & nightclub located in Surfers Paradise.
Swim at Curtis Falls on Tamborine Mountain: Being only a 30-minute drive from the city, swimming in a waterfall is ultimate city escape.
Relax at Currumbin Valley Rock Pools: Natural swimming pools with rope swings, picnic tables and toilet facilities. However be wary about going during school holidays!
Elsewhere Nightclub: An alternative dance club with a focus on European deep house DJs. Free Entry on Sundays before 11PM.
Catch a gig at Mo’s Desert Clubhouse in Burleigh: One of the few, but great, music venues on the Gold Coast.

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EAT

Niche & Co or BlendLove: Voted the best Acai bowls on the coast.
Justin Lane: Italian Pizzeria and Rooftop Bar in Burleigh Heads, with a view of the ocean.
Paddock Bakery: A local breakfast hotspot that bakes their own bread on site.
The Night Quarter: A weekly street food market (and live music venue) at Helensvale, opposite the tram/train station. Open every Friday night.
The Collective Palm Beach: A more upscale but unique Dinner Destination (Reservations Essential).
BSKT Cafe: Have a healthy brunch and then attend a Yoga Class upstairs.
The Yard Cafe: Local Cuisine & Live Music in Nobby Beach.
Randy Wallhole: Hipster cafe in close proximity to Griffith University.
The Burleigh Social: Famous for its Smashed Avocado.
Mandala: Vegan Restaurant and Bar with live music every Thursday. And on Tuesday, it’s unlimited Pizza night!

Best Hikes and Walking trails surrounding Brisbane

The article is written by Kelsa McIntyre

A fun way to stay active and explore new places is to check out the walking trails and hikes. This time of year is perfect to get out into the bush as its still blue skies with no humidity so being in the sun isn’t unbearable. With mountains and bushland surrounding Brisbane, there are plenty of opportunities for you to get up high and see the city and ocean from afar or get up close and personal with the native vegetation. Let’s start off with the easier walking trails and work ourselves up to the big mountains.

Mt Coot-tha
Mt Coot-tha is also known as the Brisbane Lookout is a short 15-minute drive from the city and is a great trail for anyone who’s just starting out. The lookout offers great views of Brisbane City and Moreton Bay. If you don’t have a car, there are public transport options such as Uber or catching a bus from Brisbane City directly to the bottom of the lookout. The walk to the summit takes approximately 30 minutes from JC Slaughter falls picnic area and if that’s not challenging enough there are plenty of other circuits that’ll get your heart rate up.

Araucaria Track
This track is a fairly easy bush walk just 25 minutes from the CBD. Expect to see many varieties of birds while also watching your step, as there are a number of signs stating that brown snakes are in the area #welcometoaustralia. This track takes up to 90 minutes and is also accessible via public buses or Ubers.

Boondall Wetlands Bikeway
This one is a serene walk as there are boardwalks and bitumen paths that make it easier to navigate. Whether you’re after a short stroll or a more challenging walk, the wetlands have it all. Walk or ride the 13km bikeway in 3 and a half hours or choose one of the shorter paths, either way, you’re bound to see endless amounts of mangroves and open forest in Brisbane’s largest wetlands area.

Mermaid Mountain
If you’re after something a bit more challenging Mermaid Mountain is the perfect trek. Starting from the town of Mt Crosby this 18km hike will take about 5 hours so best to have the whole day free for this epic trek. Bring along your camera as you’re in for some great snaps with a view of rolling hills and Lake Manchester.

Mt Tibrogargan
If you’re up for an even bigger challenge Mt Tibrogargan is the one for you. This mountain is no walk in the park; beginning at the base of the cliff this climb is more like a scramble than a hike. Once you are half way, it is best to decide if you wish to continue or not as past that point it is basically a 90-degree climb where you have to use hand and foot holds to pull yourself up. Once you are at the top, however, there is a great sense of accomplishment as you are at the 364-metre summit! I would only recommend this climb to people who are somewhat experienced and have a moderate fitness level. It’s also best to do this in pairs or in a group, as you are able to help and encourage each other. This climb and descent take up to 4 hours. I would also recommend wearing long pants that you don’t care about as you are sliding on your bottom for most of the way down so expect some rips and scratches.

Mt Beerwah
Tallest of the Glass House Mountains, Mt Beerwah is slightly harder than Tibrogargan. From the get-go it is a near 90-degree ascent, however, once you are past this point the climb begins to become easier. The spectacular 360-degree view of the other Glass House Mountains once at the top makes up for the 3 challenging hours it takes to complete. Again, this climbs not for the faint-hearted and is demanding not only physically but mentally but if you think you’re up for it why not give it a go this weekend and let us know how it went! @studyanywhere

8 Australian Customs You Might Find Strange

The article is written by Jane Churchill

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Macca’s Run
This is perhaps the most famous tradition among young Australians. A ‘Macca’s Run’ is a late night ritual where a group of friends head to the nearest McDonalds drive thru (Macca’s). The tradition is so popular that Buzzfeed wrote an article about the 24 Different Ways to Do a Maccas Run.

Bunnings Sausage Sizzle
Every Australian has become obsessed with the Bunnings Sausage Sizzle. Bunnings Warehouse is Australia’s most popular Hardware & Garden store and every weekend, all year round, a different local charity, club or organisation runs a sausage sizzle (a BBQ). In reality, it’s just a tent where they serve a sausage with a piece of white bread, grilled onions, tomato sauce and a can of soft drink (soda).

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Schoolies
Schoolies is an annual event held on the Gold Coast that attracts year 12 graduates from across the country. It occurs the following week after high school graduation and is basically 7 days of celebrating, drinking and partying with no adult supervision. Many hotels close to the general public during this week to cater for the thousands of ‘schoolies’ in town.

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Drinking Wine in a Bag, also known as, Goon
Goon is the slang term given to wine that comes in a shiny silver plastic bag, commonly known as a ‘Goon Sack.’ It is most popular among teenagers and university students due to its high alcohol percentage and low price. You can drink it straight from the bag and when it’s empty people will blow it up and use it as a pillow. True Story!

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Wearing Thongs Everywhere
Thongs, known to non-Australians as ‘flip-flops,’ are a vital piece of the Australian wardrobe. Australians will wear thongs to a café, to the shopping centre or even to a party. There is a thong hierarchy here, with Havaianas being on the top. A pair of Havaianas can cost between $30.00 and $45.00.

Using Chicken salt instead of Regular Salt
Don’t be surprised if you are asked “Would you like regular salt or chicken salt” by a cashier when ordering hot chips. Chicken Salt was originally created for the purpose of seasoning chicken, however, now it is a staple food seasoning at any takeaway restaurant. It contains regular salt and a mixture of different spices and is bright yellow in colour.

Calling Ketchup ‘Tomato Sauce’
To the rest of the world, that sweet tomato flavoured condiment is known as Ketchup. But nope, not in Australia. Here, it is simply, “Tomato Sauce.” Ah, but what do you call the sauce that goes with pasta then? Pasta Sauce. Simple.

Adding Beetroot to Burgers
On the topic of food, don’t be surprised if you order a burger and it comes with a large slice of beetroot on it. Many Australians would not consider this to be bizarre, but apparently, the rest of the world does!

Top 5 tips to look prevent yourself getting sick this winter

This article is written by Sachithri Kodagoda

We’ve said goodbye to our wonderful warm autumn and unfortunately welcomed Sydney’s version of winter. While the idea of snuggling up in bed with some soothing scented candles, lots of soft warm blanket and good old Netflix show are quite romantic, the reality of the sunless, rainy days is quite bleak, especially if you get a nasty cold. And let’s be honest, if you get sick during the start of winter do you ever really get better? Here are 5 tips to look after yourself to prevent yourself from falling sick this winter.

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Stay hydrated and eat a healthy diet

It is so tempting to indulge yourself in bowls carbs and cheese night after night with a nice cup of hot chocolate to lift your spirits during this dreary season, but your body and immune system will thank you if you stick to the vegetables, protein and fruit during the cold months. Salad truly sounds like a nightmare even more so in winter so why not try a bowl of delicious vegetable soup and some Asian inspired greens recipes. Also, it’s easy to forget to drink water when it gets colder so remember to keep track of your hydration, as hydration helps ease muscle soreness, back stiffness and overall keeps everything running smoothly.

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Keep moving

Ever heard the say “Summer bodies are made in the winter”. Well while this little platitude may or may not be true moving around during winter is extremely beneficial to your physical health and your mental health. If the thought of gym or going for a run makes you want to just snuggle under your covers a little more why not join a dance class, or join your local sports team. That way you’ll be moving around, learning a new skill and be meeting new people, all of which will motivate you to keep moving this winter. A side benefit, of course, is that you could have a rocking fit healthy body for the summer time.

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Practice good hygiene

Having good hygienic habits is always important, but is particularly important during winter to stop yourself from getting those nasty germs. Wash your hands regularly, cover your mouth when coughing, keep your hands off your face and most importantly stay far, far away from sick people.

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Rest

Yes, finally a tip that includes your comfy warm bed! Try and get at least 7 hours of sleep a night, as a lack of sleep can lead to a weaker immune system and make your body more prone to getting those foul little viruses floating around the air.

Get the flu vaccine

Get the flu vaccine! It is adjusted every year to match the flu viruses going around every new year and is the best weapon in your arsenal against getting sick. You can get from most pharmacies, chemists and of course your local GP.

Hope this information is valuable to all you lovely people and stay warm and healthy this winter!

Australian TV Shows explained

The article is written by Rachel Ganczarczyk

Understanding Australian culture and lifestyle are difficult for any foreigner, especially upon the first arrival. So it’s always a good idea to immerse yourself in the Australian culture, lifestyle activities and traditions in society. One way you can do this is by watching popular Australian TV shows, where you can understand more about the way of life in Australia as well as maybe even end up discovering a new favourite TV show! Below is a list of some of Australia’s most popular TV shows, so be sure to check them out.

MasterChef Australia – Channel 10

If you’re a foodie or love to be creative in the kitchen, then be sure to watch MasterChef Australia for some unique blends of flavour, thrilling team challenges and spectacular dishes that look more like artwork than food! Watch how everyday Australians cook up a storm in the kitchen and take the ultimate test to be crowned Australia’s MasterChef.

Home & Away – Channel 7

If you’re one for drama and deep storylines, then Home & Away may be the perfect show to tune into and follow. It’s Australia’s most popular soap-opera that’s known for its setting in fictional beach town Summer Bay. Watch and follow the lives of residents and the drama that unfolds in each of their unique storylines.

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House Rules – Channel 7

Are you hands-on, practical, passionate about interior design or have a creative flair? Watch how six teams of everyday Australians taken on the incredible challenge of renovating each other’s homes to outstand the judges, score points and win the ultimate prize. Judge for yourself each house reveal and see what if your favourite team can make it to the top of the leaderboard.

The Project – Channel 10

If talking about current affairs, politics and relevant social issues interest you, then tune into The Project. It’s a panel-discussion show that delivers news differently, with celebrity guest appearances and comedic segments and punchlines to keep you amused throughout the program. Watch how debating interviews, controversial opinions and current social issues are put to the stage and delivered to the everyday Australian in a way that is unique and engaging.

The Voice Australia – Channel 9

Good tunes and blasting hits are what you’ll be in for if you tune into The Voice Australia. See how everyday Australians take on the incredible challenge of singing their way to the top to become Australia’s The Voice winner. See how judges coach them, critique them and motivate them to become professional performers, world-class rockstars and talented artists who want nothing more but than to sing their hearts out.

For more details, episode recaps and some behind-the-scenes footage, be sure to check out the website for each program.

Gotta love Melbourne in June

The article is written by Paola Bianchi Cover photo by chiaralily

Let’s face it. June in Melbourne equals sunny but cold days. The winter has been waving us for a while but now is officially here.

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Is this an excuse to get lazy and see Netflix every day? No way! (although it sounds a good idea)

Here are 3 awesome excuses to get OUT of home and IN some great venues)

WINTER NIGHT MARKET

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During 13 weeks the renowned Queen Victoria Market is open during the night but with a gourmet approach. Raw fruits and vegetables are replaced by more than 30 global street food stalls.
It’s a great opportunity to taste food from all over the world. Singaporean, Japanese, Peruvian, Spanish, you name it.
There are also live music and product stalls for gifts.

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Every Wednesday of June, July and August. From 5 pm to 10 pm. It’s free!

WINTER WINE FEST

Each year during the Queen’s birthday weekend, Mornington Peninsula showcase its best local wineries and cheese makers!

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This event requires a ticket, but it is so worth it! Wine, food and music. Who is with me?
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All right, enough of eating delicious food and awesome wine and let’s focus on our inner self for a weekend, shall we?

Next event its by far the most original one:

MIND BODY FESTIVAL

The Mind-Body Festival is Australia’s largest well-being and natural therapies event held in Melbourne, Sydney and Brisbane every year.

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There are more than 200 stalls, short workshops and seminars, guided meditations, live performances and plenty of great products (books, crystals, tea blends) and body services (massages, iris health check, aura photographs) on offer and so many more that you have to see it believe it!

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Without a doubt, the centrepiece of the event is the physic reading room. Well-known physics will use their abilities to give you an honest reading base on their tools, like tarot, hand reading, clairvoyance, mediumship and much more.

9 Pic reading room Image by Paola Bianchi

Head to Melbourne Convention and Exhibition Center, near the Casino, to pamper yourself with magic.
Tickets are free! Make sure you swipe them in those stalls that are giving away great prices!

The Best Free Things to do in Brisbane

The article is written by Nina Sudnitsin

If you’re running low on cash or you’re in need of a cultural intervention when in Brisbane, there are a multitude of activities to fulfil your sightseeing needs that keep your wallet decently full.

Brisbane is a culturally diverse city and home to beautiful nature which offers many free events and experiences that will suit people from any corner of the earth. So, if you’re craving an adventure, longing to take a break from your impending exam revision or you’re just feeling the mid-week blues, try out one of these free activities that fall under the categories of culture, music, fitness and nature.

CULTURE

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Take a city hall tour

What better way to explore a new city than exploring its landmark building? The Brisbane City Hall exudes 1920s art deco vibes and is a heritage listed building which schedules daily tours from 10:30am to 2:30pm. If you want a guaranteed spot, be sure to book online (it’s free!)

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Pick up a book at the State library

The State Library of Queensland (SLQ) is a unique library, thanks to its extraordinary architecture and its split five-level design. The SLQ is a custodian for Queensland’s history, so be sure to check out the wonderful small odes to our history as a state around the library. When you’re done exploring, pick a book, settle down in a comfy chair by the large glass windows and enjoy a quiet afternoon.

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Stroll through QAGOMA

Queensland Art Gallery and the Gallery of Modern Art located in South Bank (next door to SLQ) are more than worth a day of exploring. Each season brings about new exhibits, so strap on your walking shoes, put on your thinking hat and get ready for a day of art critiquing.

Have a laugh at Knockoff

Every Friday evening, the Powerhouse, located in New Farm, plays host to a free comedy show. Local as well as national artists take the stage to deliver hilarious rants and epic one-liners. The evening takes place in an iconic Brisbane venue and this event is a great way to meet new people and have a good laugh.

MUSIC

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Sunday Sessions on the Green

There’s no better way to spend a Sunday evening than listening to great live music along the river. Every Sunday evening, a local music act plays enchanting tunes and funky grooves for the public. Enjoy the last bit of the weekend evening along River Quay in South Bank with a picnic blanket and some snacks to share with good company.

The Sound Society

The Sound Society is another live music program which is held in two locations –South Bank (from 2-7pm) and Roma Street parklands (9am-12pm) – on the first weekend of each month. With the backdrop of trees and palms, the chill atmosphere is a lovely way to spend your weekend catching up with friends or relaxing in the sun.

FITNESS

Take a free fitness class in South Bank

Every few months, South Bank parklands hosts free fitness classes. You heard right: no need to sign up for a gym membership! Whether you’re an early bird or night owl, there’s a class to suit any need. Yoga, Pilates and Tai Chi are only a few of the multiple offerings. Bookings are not required and it’s an activity suitable for all ages and fitness levels.

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Hike up Mt Coo-tha

Located 15 minutes west of the CBD, taking a hike to the summit of Mt Coo-tha is a rewarding experience. There are over 60 different tracks to choose from and a helpful guide by the Brisbane City Council offers a great overview! Mt Coo-tha forest track map

If the options are overwhelming, why not settle on the route taken most, the Summit Circuit. It combines the Summit Track with the Mahogany Trail, and provides a complete circuit from JC Slaughter Falls to the unforgettable Mt Coo-tha Lookout.

NATURE

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Stroll through the Botanic Gardens

Speaking of Mt Coo-tha, the Botanic Gardens at Mt Coo-tha are stunning and it’s arguably the best parkland Brisbane has to offer. There are free guided walks from 11am to 1pm (excluding Sundays) or if you’d prefer to take a break from walking, there are free mini bus tours as well. Definite highlights at the Botanic Gardens include the beautiful tropical dome and the Japanese garden, so be sure to visit them.

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Visit the koalas at the Daisy Hill Koala Centre

In an outdoor setting and open every day from 10am-4pm, admission to the Koala Centre is free! Visitors can’t cuddle or pat the koalas as they’re situated in their natural habitat, but definitely bring a camera with you to snap the cute mammals as they go about their daily routine of eating and sleeping. There’s also an abundance of area for bushwalking and picnics!

Nine ways to keep to a student budget

This article is written by Suka Junin

For most students, being in university is their first taste on money management. It’s challenging to deal with finances as it is, but being in a different country as an international student can take some time to get used to.

Check out our list with nine tips on how to navigate through the financial hurdles of student life that is sure to have you spend your money on all the right things, but still have enough for coffees with friends.

1. Find a part-time job
Working alongside your studies is a great way to make some extra income. Once your timetable for the semester is released, you can plan your shifts around it. Although there are working hour limitations (it’s 40 hours per fortnight as of right now) for student visas, it’s also wise to not overwork yourself.

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2. Shop smart
Make sure to keep an eye out for specials when grocery shopping. It’s good to stock up on non-perishable goods when they’re on a discounted price but resist putting things you don’t need in the basket.
Going out on particular days can help, too. Some restaurants may have specials only on a given day of the week or during lunchtimes, and going to the movies are significantly cheaper on Tuesdays.

3. Take advantage of your student card
You won’t be a student forever, so really use the perks you have. With a student card, you’re entitled to almost all concession prices. Check out all the museums and attractions at a slashed price and keep note on what shops give student discounts.

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4. Keep a spreadsheet
You probably don’t need the extra work on top of uni assessments but this one will pay off in the long run. Take note of your expenses during your second month as a student (the first month will mostly consist of one-off purchases to help settle in) and it can help with managing your finances in the future.

5. Avoid unnecessary expenses
You can be tempted to purchase all the latest gadgets or the trendiest clothes, and that’s okay in moderation but try to avoid buying things you don’t need. Purchasing small things won’t seem like much but if you do it often, you’ll get a shocking figure at the end of your spreadsheet!

Here’s a good trick to prevent impulse shopping: keep a list of what you need to buy (e.g. a blouse for an internship interview) but when you want something that isn’t on that list, sleep on it. If you wake up the next day still wanting it, then go for it.

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6. Learn how to cook
Australia is home to one of the best food scenes in the world. It’s delicious but it can be harmful to the wallet. Try to limit the $25 brunches and learn to cook at home. It saves you so much in the long run, it’s healthier, and you’ll even get to acquire a new skill.

7. Share when you can
If you get to live with flatmates, suggest to share things. If the laundry facility in your building requires gold coins, opt to share a wash with a friend because they can add up. Buying groceries and household items together can also be cost-friendly.

8. Ask for financial help
Since studying abroad would be the time for most to deal with personal finances, it’s important to be confident in dealing with it. When in doubt, seek help from your uni’s financial assistance services, as they are highly experienced with situations like these.

9. Don’t forget to save
Savings can often be overlooked by students – most may not think it’s important at this stage in their lives – but it’s vital to think about the future. You may not be saving for a particular thing but it’s handy to know you are prepared for rainy days.

It’s best to put that money aside in a savings account where it can grow with interest. Shop around for the bank that’s right for you but don’t be tempted to get a credit card alongside it; you’ll only be spending money you don’t have!

Melbourne City Skyline from South-East

The article and photos by Paola Bianchi

Nobody can deny that Melbourne is a gorgeous city. Have you ever seen Melb’s city skyline?
We got 4 terrific spots to see the best of the city skyline… from the south-east point of view!

Spot 1. Shrine Of Remembrance

This is the closest spot from the CBD in our list. It’s a 15-20-minute walk from Federation Square, near the Botanical Gardens. The Shrine Of Remembrance is a war memorial for the loss of lives during the First World War. The building has a 360-degree balcony where you can admire the city skyline even on a cloudy day. Open every day until 5 pm, and it’s free!

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Spot 2. St Kilda Pier

This long Pier is close to Fitzroy Street and you can get there from the city in 15 minutes by tram (12, 96, 16 or 3a). This historic Pier was first constructed in 1853 to help first settlers to unload building materials, but a storm washed it away. It has been renovated since then, and now it’s a popular destination for visitors and locals. Boats and vessels usually adorn the view of the city skyline and, when windy, also with kitesurfers!

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Spot 3. Point Ormond

In the neighborhood of Elwood, there is a Bay Trail used mainly by locals that enjoy walking, running or cycling right next to the sea. There are a few barbeques around the main hill where this lookout is situated on the top. The skyline view is breathtaking, especially at sunset! It’s a 5-10 minutes bike ride from the famous Luna Park in St Kilda.

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Spot 4. Foreshore Reserve in Brighton

This is the most distant spot from CBD city. It’s a 30 minutes train ride or car from Flinders Station. You might have even been nearby when visiting Brighton Beach Boxes. From these colorful boxes, walk south just 10 minutes and you will find this little Reserve. There is a parking lot, barbeques and benches. Sit, chill and enjoy the view of Melbourne skyline on a sunny day.

Feeling the chill? Four tips to make the most of your winter

The article is written by Maddison Reynolds

Oh summer – it felt like you would last forever! The cool change has finally come around and its that time of year again that has us reaching for our ‘uggies’ (ugg boot/slippers). While it might feel like there’s little to do but rug-up and enter hibernation, the winter months are some of the best to explore new regions, start new activities and best of all, do all the things you’ve forgotten to do because you were at the beach. Turn off the heater and grab your scarf – here’s four things that are sure to make the most of your winter!

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1. Hit the slopes!

Remember your winters in Val Thorens? Skiing all-day, partying all night. If the Australian sunshine had you distracted last European winter, never fear -Australia has plenty of slopes and après-resorts to fill that Charmonix sized hole in your heart.

The Kosciuszko National Park is home to Thredbo, one of Australia’s most popular ski resorts. Thredbo also has the largest vertical drop of any Australian ski resort, at 672 m. Ski packages start at $171 per person, per night. Head to their website for more details.

Still thirsty for more adventure? Take a short flight over to the adventure-sport capital of the world, New Zealand. Flights from Sydney in July start at just $250 return.

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2. Ain’t No Mountain High Enough

Remember all those hikes you googled in summer but never got around to? Winter is the perfect time of year to explore your cities array of national parks and coastal walks

With cooler weather and less crowds, that waterfall you’ve saved pictures of in your Instagram collection is bound to be 10x more beautiful up-close.

Winter is also the perfect time for overnight hiking. Visit your state’s national parks website for all the information you need to know before heading out.

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3. Get Gigging

Splendour in the Grass is arguably the highlight of the year for Australian music. If you missed out on tickets to the four-day extravaganza, be sure to check out the Splendour side-shows taking place in capital cities around Australia.

The Wombats, Marmozets and Ben Howard have already announced their tour dates, but event organiser, Secret Sounds, says there is plenty more to come.

Keep an eye out for updates as tickets are sure to sell-out fast!

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4. Shred for Summer

Still dreaming of those warm-nights and sun-drenched days? Get your body moving so you’re summer ready!

Winter is the best time to invest in your health so start a new sport, join a new gym or get yourself to a class you’ve been dying to try. Get training for August’s City to Surf fun-run, give Pilates another go, or check out F45 to see what all the hype’s about.

There’s no better way to warm up than to work up a sweat!

If you’ve tried and tested this list and you’re still feeling chill-ish, grab your favourite bikini and head north. It might be winter, but it is always warm somewhere in Australia.

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