Tag

active

Hot Spots in the Blue Mountains

This article is written by Alanna Tomazin

Are you in need of a study break or a change of scenery? Or maybe you just need some time to clear your head because coming to a new country can be quite overwhelming and scary. A day trip to the Blue Mountains located here in NSW is just what you need. Here you will find yourself taking in the stunning views of the mountain valleys and sandstone cliffs on offer and getting up close and personal with the breathtaking nature that has been created for you to enjoy.

The Blue Mountains is a rugged region west of Sydney and takes approximately a 2-hour drive to get there. It’s the perfect excuse for a day trip! The Blue Mountains are known for their dramatic scenery and you will not be disappointed.

Tip: If you don’t have a car or a license don’t fret because you can also get to the Blue Mountains via train. You just catch a train at the Central station and it will take you to every stop up the mountain. To plan your trip jump online at NSW TrainLink

Study Anywhere_Lincoln’s Rock

Lincoln’s Rock, also known as ‘Flat Rock’

Lincoln’s Rock is located at Wentworth Falls and is quite breathtaking. From here you can see the stunning views of the Jamison Valley which change colour throughout the day as the sun and clouds move, so be sure to take a camera with you! If you’re feeling brave enough, Lincoln’s Rock is also known for its impressive optical illusion photo taken by many tourists where you appear to be sitting on the edge of a cliff… the truth is you are! But, the ledge is quite thick and fairly safe so nothing to worry about. It makes the perfect photo to show your family and friends how tough you are!

After you’ve finished discovering the views Lincoln’s Rock has to offer be sure to venture out into the main street of Wentworth Falls, where you will find antique shops and the most delicious German Bakery ever with lots of sweets and savories on offer.

Tip: Sitting at a cute little cafe with a hot cup of coffee is the best way to study so if you feel like bringing some of your books along, go for it!

Study Anywhere_Echo Point, Three Sisters

Echo Point, Three Sisters

Echo Point lookout is located in the heart of Katoomba and is one of the most popular lookout points for tourists. Here you will find yourself looking at the famous Three Sisters among the forests of eucalyptus trees giving off the mystical blue effect in the distance, as well as witnessing other sandstone rock formations. The Three Sisters is essentially an unusual rock formation representing three sisters who according to Aboriginal legend, were turned to stone!

Tip: Be sure to check out the short 20-minute walk which actually takes you under the Three Sisters, it’s truly magical!

Don’t forget Katoomba is destination central for backpackers and tourists so make sure you check out the main streets of the town as you will find many quirky hidden cafes, antique shops, and parks which also make the perfect location for a picnic lunch.

Study Anywhere_Hassans Walls Lookout

Hassans Walls Lookout

Hassans Walls Lookout is located in Lithgow. It is the highest lookout in the Blue Mountains sitting at approximately 1100 meters above sea level. You can either take a 5-minute drive to the top or park your car at the bottom, and walk or ride up the mountain which takes about 40 minutes. And if you’re lucky you might catch a glimpse of the native animals that inhabit the bush.

Once at the top of the lookout you make your way down the metal boardwalk taking in a peaceful, magical view of the Hartley Valley below, the best time for this is especially at dusk, where the sky is amber and purple in colour… it is magical and mystical and of course another photo opportunity!

Tip: While travelling through the Blue Mountains you will find that each lookout offers plenty of bush walks, so PLEASE be sure when undertaking one of them that you let someone know where you are going as there is limited phone reception in the Blue Mountains National Park. Always plan ahead! Check out Blue Mountains Australia online for more info.

THE RSA: WHAT IT IS, WHY YOU NEED IT AND HOW YOU GET IT

The article is written by Candice Locklee

One of the first things you should be thinking about when starting your exciting new life in Australia is how to get a job. It can be a stressful time when you’re applying for a job in a foreign country, but there are things you can do to improve your chances.

You may have heard of the term RSA. If you plan on getting a job in the hospitality industry where they serve alcohol to customers, you’ll need to take a short course in RSA training and hold a certificate before you are allowed to work there.

If you’ve never heard of an RSA or just want some more info, read on to find out what exactly an RSA is and why it’s a great idea to get one.

Study Anywhere_What is RSA

WHAT IT IS

RSA stands for Responsible Service of Alcohol. If you plan on working in an environment that sells, serves or supplies alcohol in any form, it is a legal requirement in Australia that you have completed RSA training and hold an RSA certificate. Whether you’re planning on working in a restaurant or a café, a bar or a nightclub – an RSA is essential, even if you’re only cleaning up empty glasses rather than serving customers alcohol directly.

WHY YOU NEED IT

By listing an RSA on your resume, you are giving yourself a much greater chance to secure a job in Australia by opening yourself up to a wider range of opportunities. As the majority of overseas students will find work in the hospitality industry, having an RSA will make it much easier to gain the attention of potential employers and help you get that job you have your eye on.

Aside from being a requirement, RSA training will teach you all about alcohol laws in Australia and instruct you on how to react in any number of situations that can arise in an environment that serves alcohol.

By the end of the course, you will understand important things such as the amount of alcohol in each drink that is served, the amount of alcohol that can safely be served to one individual, and what to do when dealing with someone who has had more drinks than they should. Health and safety rules are essential to know, as are laws such as the times of alcohol service (these are different for each state) and the fines you can be facing for serving alcohol to an intoxicated person.

HOW YOU GET IT

The process of getting an RSA is different for each state and territory in Australia, so it’s a good idea to visit the correct website to check what is required for the area that you plan on working in.

An RSA course can be taken in person or ~~online~~ (excluding Victoria) and can be completed in around 4-6 hours.

Update: Student Visa holders can now only get the RSA certificate at a CRICOS registered school.

Generally, the process requires you to pay a fee and read through the course materials provided to you either online or in a training center. You will then need to pass a test based on your understanding of the material that will be assessed by a registered trainer. Depending on your location, signatures and photo ID may be needed.

Once you pass the test, you can usually have your certificate of completion handed to you on the same day.

Study Anywhere_THINGS TO KNOW about RSA

THINGS TO KNOW

Update: Student Visa holders can now only get the RSA certificate at a CRICOS registered school.

It’s possible to complete the RSA course online and receive your certificate the same day in all states and territories of Australia, excluding Victoria. If you plan on working in Victoria, you’ll have to visit a training center and complete a face-to-face course to get your certificate.

Before you start, check that the service provider is an RTO (Registered Training Organisation) and the course is Nationally Accredited so that your certificate is recognized in Australia.

In NSW, you will need a Photo Competency card in order to work. Similar to a driver license, the Photo Competency card is proof that you completed your RSA training. After you have passed the RSA test, you will be given your RSA Interim Certificate (valid for 90 days) which you can use to start work right away. You must then apply for your Photo Competency card as soon as possible which can be used for up to 5 years.

Here you can request an application form for the RSA course in Sydney or in Gold Coast and Brisbane.

This is how you can make friends instantly—wherever you may be

The article is written by Pamela Choo

Making friends can be a hard task for some, especially when you’re in a foreign country. You’re focused on settling in and getting used to the new environment that socialising may not be your first priority. However, making good friends in a new place that you’ll be living in for a while can be pretty vital. It can make your experience living abroad a more positive and memorable one. So here are some tips on how to instantly make friends.

Study Anywhere_Benice

Be nice

Yes, just be nice. I’m not saying go ahead and be a pushover, but simply be a nice person when you encounter a new human being. Say hi, or compliment them on something you noticed. When you set the intention to be a nice person, you’ll naturally be a magnet to other people.

Study Anywhere_Smile

Smile. And do it often.

This, I find, is simple yet really effective. If you’re not the smiling type, I suggest trying to practice smiling more often. When you’re at a social event and you meet new people, start with a smile. You’ll find that most times people will smile back and feel more at ease around you. This could also lead to an engaging conversation—you never know! But a smile can be all it takes to make a new friend.

Study Anywhere_Be genuine

Be genuine

All these tips won’t really make a difference if you don’t appear genuine. In anything that you do, let your words and actions come from a real place. If you’re going to compliment someone, mean it. If you’re asking someone, ‘how are you?’ genuinely take the time to be interested. Make eye contact with the other person. If you’re looking to make new friends, it’s important to be open to random encounters and to be truly present in them.

Study Anywhere_Be helpful

Be helpful

If you see someone who is lost around campus or if someone appears to be ill, take the initiative to help him or her out. It doesn’t have to be a big move. The first step can be asking if he or she needs help with anything. It can be difficult for a person to ask for help, especially if it’s with someone he or she doesn’t know too well. So let them know it’s no trouble and that you’re willing to help!

Study Anywhere_Be lighthearted

Be lighthearted—don’t take yourself too seriously

In the initial stages of getting to know someone new, it can be good to keep things light and to even have some silliness or jokes in the conversation. When you appear lighthearted, it will help the other person to feel more comfortable around you. We all want to be around people who are positive and easy to be around.

Study Anywhere_Skip the small talk

Skip the small talk

At the same time, though, your conversations with someone new doesn’t necessarily have to be revolved around small talk about the weather or how your day went. If you feel comfortable enough, sometimes skipping the small talk can enable you to make new, and possibly more lasting, friends. You can ask them about their backgrounds, their interests and hobbies. You might find that the other person is willing to share simply because you asked.

Study Anywhere_Listen

Listen

With that, it brings us to the next and final tip, which is the importance of being a good listener. Most of my closest friends are amazing listeners, and I think this is a quality that you can’t find in just anyone. Everyone likes to be heard. And it’s easy to tell when someone isn’t really listening (we’re all guilty of that, am I right?). So being more conscious of listening whenever you’re speaking to a new acquaintance can attract new friendships into your life.

If following all these tips seems a bit daunting, just go with the flow when you meet someone new. The most important thing of all is to be yourself. The kind of person you are attracts the kind of people you become friends with, so just be you. You’ll meet the right people in due time and you might just surprise yourself with the new friendships that you make in a foreign place. They may just be your ‘home’ away from home.

The cutest Australian animals you’ll ever see

The article is written by Loren Howarth

Australia has a bad reputation for dangerous and scary animals, but our country is also home to some of the cutest critters you’ve ever seen. And don’t worry, they won’t bite!

Study Anywhere_Kangaroo

Kangaroo

Although Kangaroos are the largest marsupial in the world, they are one of the cutest Australian animals with their big brown eyes and soft and cuddly coat. This animal is also on the Australian coat of arms, symbolising our country’s progress as they are always moving forward and struggles to move backward due to the unusual shape of their legs and bulky tail. You can meet kangaroos in many zoos around Australia, as well as feed one! So don’t be frightened and make friends with this native.

Study Anywhere_Koala

Koala

You might have heard of drop bears, which is a hoax revolving around an imaginary animal designed to scare tourists. But have no fear, in the bushland or zoo, you will encounter the cute and cuddly koala! Although they are a bit smelly, it’s impossible to pass up a photo opportunity and a pat with these friendly tree hugging herbivores.

Study ANywhere_Rainbow Lorikeet

Rainbow Lorikeet

This friendly parrot is one of the most colorful and beautiful birds in the world, and are native to Australia. Although they spend most of the time in trees eating pollen, nectar, fruit seeds and insects, if you visit a wildlife park and have some bird seed in your hand, you might be lucky enough to have a visitor appear on your hand!

Study Anywhere_Dingo

Dingo

Dingoes are wild canines found in Australia, and unlike dogs, they cannot bark but can only howl. This cute canine has unique paws like hands, meaning they could even turn door knobs. These animals can also be domesticated, although they are harder to train than other dogs due to their independence. But in popular tourist destinations like Fraser Island, these friendly creatures aren’t shy to come up and say hello!

Study Anywhere_Quokka

Quokka

The quokka may just have to be the cutest animal you have ever seen! This cuddly creature is about the size of a cat, with a long skinny tail. Although they are commonly mistaken for rats, there’s no missing their adorable trademark smile. Quokkas are only found in the southwestern part of Australia on the island of Rottnest near Perth.

INTO THE WILD: Adventures Out Of The City

The article is written by Candice Locklee

Living in a city is exciting. There’s always something going on, the shops are open until late and the opportunities to meet new people are endless. But sometimes, you’ll find that some of the best adventures lay outside the city lights where nature is waiting for you to experience all of the many natural wonders that this country has to offer.

The region between South-East Queensland and Northern New South Wales boasts a landscape of valleys, mountains, bushland, waterfalls and winding rivers. With a ton of National Parks, World Heritage sites and hiking trails to be explored, you’re spoilt for choice for those days when you’re feeling up for a different kind of adventure.

If you’re ready to leave the city behind and take a break from urban living, escape on a day trip to one of these places:

Study Anywhere_TAMBORINE MOUNTAIN RAINFOREST WALKS

TAMBORINE MOUNTAIN RAINFOREST WALKS

About 45 minutes from the busy Gold Coast, is a pretty little town called Tamborine Mountain that is located in the heart of the spectacular Scenic Rim region. Up in the clouds, you’ll feel like you’re the world away from the city and can easily spend a day enjoying the cafes, country lanes, wineries and peaceful atmosphere.

However, Tamborine Mountain is famous for its rainforests and no visit is complete without taking on one of the many hiking trails available. The Curtis Falls, Palm Grove Circuit, and Witches Falls walks are some of the most popular hiking trails on the mountain that will take you into the heart of the rainforests and surround you with native flora and fauna.

Tamborine Mountain Skywalk also offers the unique experience of being able to walk through the rainforest on bridges that will take you soaring over the top of the tree canopies and Cedar Creek rock-pools.

For those after the view, there’s a number of lookouts to choose from around the mountain that offer panoramic views of the Gold Coast and surrounding valleys – take your camera, the sunsets are spectacular all year round!

THINGS TO KNOW:

There is no general public transport from the Gold Coast to Tamborine Mountain, so be sure to plan ahead and either book a full day tour bus online or arrange your own transportation.

Study Anywhere_MOUNT BARNEY NATIONAL PARK

MOUNT BARNEY NATIONAL PARK

Mount Barney National Park is one of a number of National Parks in this region that showcases the beauty of the Gondwana Rainforests. Listed as a World Heritage area, the ancient Gondwana Rainforests stretch across a vast area in South-East Queensland and Northern New South Wales and are home to many plants and animals that are both rare and endangered.

Mount Barney is a true Australian wilderness experience. Hikers are able to take one of the many tracks available and make their own way past rocky mountains, caves, creeks, sweeping valleys and subtropical rainforests.

Camping is common in the Mount Barney region and there are also guided opportunities to take the adventure to the next level by engaging in some rock-climbing, abseiling, lake paddling and horse riding to name a few.

Study Anywhere_NATURAL BRIDGE IN SPRINGBROOK NATIONAL PARK

NATURAL BRIDGE IN SPRINGBROOK NATIONAL PARK

The Natural Bridge is a popular tourist attraction set in the midst of the Springbrook National Park. After an easy walk through the stunning Gondwana rainforest, you’ll reach the Natural Bridge, a spectacular rock formation formed into the shape of a curved bridge by the powerful force of the waterfall over time.

You can walk down to the cave below and take some great photos of the water and sunlight hitting the green-blue pool beneath the bridge. If you choose to come at night, the cave becomes a wonderland of tiny lights from the many glow worms that have made the cave their home.

Don’t forget to check out the rest of Springbrook National Park while you’re here. There’s a multitude of walking trails, both guided and independent, that range from 300m to 54km in length so you can pick and choose according to your ability.

Study Anywhere_MOUNT WARNING

MOUNT WARNING

As you’re driving over the Queensland border into New South Wales, you may notice a distinctly crooked mountain peak looming on the horizon. Situated between Byron Bay and the Gold Coast, Mount Warning has become a popular destination for adventurers looking for something a little more challenging than the average bushwalk.

The Mount Warning trail usually takes about 5 hours and will lead its hikers through some of the most captivating scenery of the region, including thick subtropical rainforest, heath shrublands, palm forests and a short rock scramble towards the top that will end in breathtaking coastal views from Byron Bay to the Gold Coast.

You don’t need to be a pro to take on Mount Warning, but you should be prepared for some strenuous effort. All ages attempt the climb and you’ll be sure to pass fellow hikers along the way that are quick to give you encouragement to the top.

For those who aren’t up for climbing a mountain in their spare time, don’t worry. There’s a number of short, easy walks through the palm forests to enjoy and picnic areas situated around the area for a more relaxing day in the sun.

TIP:

Bring your own water and suitable footwear for climbing.
It’s advised to start this hike early in the morning so that you’ll have plenty of time to hike up, enjoy the view from the top, and make it back down before dark. Visitors should never attempt the mountain in the night as unseen obstacles and uneven ground makes it too dangerous.

6 tips on how to stay positive over the winter

The article is written by Pamela Choo

Winter is upon us in the land down under, and if you’re the kind of person who can’t function without the sun and warmth (believe me, I feel you), here are some ways you can beat the winter blues and be productive, happy and healthy during the colder months.

Study Anywhere_Stay Active 1. Stay active

This is probably my number one go-to method on keeping your energy levels up when you’re feeling a little down in the dumps. It might be the last thing you want to do, but we all know the benefits of exercise and how it leads your body to release endorphins. Trust me when I say you want to be good buddies with endorphins because they trigger positive feelings and will help you feel heaps better.

It can be the hardest thing to bring yourself to go outside when you’re not a fan of the cold. But you’ll be surprised how a quick run or walk in the mornings will lift your mood. If you don’t want to be active outdoors in the cold, hit the gym or a fitness class. That way you’ll be able to work up a sweat without feeling the chills. When you start exercising, your body will also begin to feel warmer!

Study Anywhere_Have hot food and warm drinks

2. Have hot food and warm drinks

Use this time to treat yourself to comforting foods such as stews, soups, and curries. The other day I got myself a cup of kale and lentil soup for lunch and it instantly warmed me up. Yes, there are healthier options out there if you feel that dishes such as curries can be a little heavy for those with sensitive tummies.

Hot beverages are amazing as well. Nothing like a hot cup of tea on a cold night, or a hot chocolate when you need to satisfy a sweet craving.

Study Anywhere_Try to maintain a healthy diet 3. Try to maintain a healthy diet

It can be easy to indulge a little too much during winter. Reaching for a sweet treat or having more carbohydrate-rich foods is only natural when we need to cope with the cold.

Try to incorporate good nutrients in your diets, such as adding some greens to your stews or a side of salad with every meal. You can also opt to add more protein or good carbohydrates to your meals to fill you up, such as sweet potatoes, chicken, and fish.

Study Anywhere_warm clothing 4. Wear enough warm clothing

When I moved away from home to a colder country when I was a teenager, I struggled with the cold and often felt very down. In hindsight, I realized that a big part of it could have been that I didn’t know how to dress appropriately for the winter.

Everyone copes with the cold differently; some may not be as bothered by it and for others, the cold can affect their daily lives. Your friend may be able to wear a coat and a pair of tights, but you might need more layers than that. Don’t be afraid to bundle up with a couple of extra layers and scarves so that you feel cozy and comfortable when you’re outside in the cold. Better to look a little puffy on the layers than to let the cold get you down.

Study Anywhere_social activities 5. Keep up with social activities

As much as I love staying indoors, having a cup of tea and reading a book on a cold night, I have also found that it’s important to make the effort to meet your friends and family even if you don’t fancy the cold weather. Meeting up with people can lift your spirits (and maybe even distract you from feeling cold), and maintaining your social relationships will make you feel better and happier.

Study Anywhere_do what you love 6. Take up a hobby or engage in something you love

When you have a job, class or activity that you absolutely love, it’ll give you something to look forward to throughout the week. If you love playing music, reading, writing or drawing, make it a point to carve out some time to be creative. Take up a new class in something that you’re interested in. It can also be fun to bring a friend along so that you’ll have good company as well.

Dealing with the winter can be a struggle, for some more so than others, but know that there are ways you can help yourself to feel better. Sometimes it’s about trying different things out and finding ways to cope with it that suits you best. Before you know it, you’ll be a pro! Now, time for a cup of hot peppermint tea…

Newer Posts

Older Posts